ranch dressing vs Spicy Brown Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

ranch dressing

Spicy Brown Mustard
The Verdict: Which is Better?
When placing ranch dressing and Spicy Brown Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ranch dressing is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: ranch dressing or Spicy Brown Mustard?
It depends on your goals. ranch dressing has 0 calories, while Spicy Brown Mustard has 5 calories. Check the detailed table above for sugar and fat content.
Is ranch dressing vegan?
No, ranch dressing is not certified vegan.
What is the calorie difference between ranch dressing and Spicy Brown Mustard?
There is a difference of 5 calories per 100g between the two products.




