Head-to-Head Analysis

Ranch Dressing vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch Dressing

Ranch Dressing

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
150 kcal
0g
Sugars
0g
36.7g
Fat
10g
0g
Protein
2g
2.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Ranch Dressing and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Dressing is the more energy-dense option here, packing 183 more calories per 100g than WHITE CHEDDAR POPCORN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ranch Dressing or WHITE CHEDDAR POPCORN?

It depends on your goals. Ranch Dressing has 333 calories, while WHITE CHEDDAR POPCORN has 150 calories. Check the detailed table above for sugar and fat content.

Is Ranch Dressing vegan?

No, Ranch Dressing is not certified vegan.

What is the calorie difference between Ranch Dressing and WHITE CHEDDAR POPCORN?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.