Head-to-Head Analysis

Ranch Dressing vs Gala Apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch Dressing

Ranch Dressing

Not Vegan
VS
Top Pick
Package of Gala Apples

Gala Apples

Not Vegan
Nutritional Facts (per 100g)
1390 kcal
Energy
52.2 kcal
11.1g
Sugars
10.4g
144g
Fat
0.2g
0g
Protein
0.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ranch Dressing and Gala Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Dressing is the more energy-dense option here, packing 1338 more calories per 100g than Gala Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ranch Dressing or Gala Apples?

It depends on your goals. Ranch Dressing has 1390 calories, while Gala Apples has 52.2 calories. Check the detailed table above for sugar and fat content.

Is Ranch Dressing vegan?

No, Ranch Dressing is not certified vegan.

What is the calorie difference between Ranch Dressing and Gala Apples?

There is a difference of 1338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.