Ranch Dressing vs Dark Chocolate Dessert Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch Dressing
Dark Chocolate Dessert Hummus
The Verdict: Which is Better?
When placing Ranch Dressing and Dark Chocolate Dessert Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch Dressing is the more energy-dense option here, packing 156 more calories per 100g than Dark Chocolate Dessert Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ranch Dressing takes the lead with only 2.3256g of sugar per 100g, whereas Dark Chocolate Dessert Hummus contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch Dressing or Dark Chocolate Dessert Hummus?
It depends on your goals. Ranch Dressing has 441.8605 calories, while Dark Chocolate Dessert Hummus has 286 calories. Check the detailed table above for sugar and fat content.
Is Ranch Dressing vegan?
No, Ranch Dressing is not certified vegan.
What is the calorie difference between Ranch Dressing and Dark Chocolate Dessert Hummus?
There is a difference of 156 calories per 100g between the two products.
