Ranch Dressing vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch Dressing
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Ranch Dressing and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch Dressing is the more energy-dense option here, packing 209 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ranch Dressing takes the lead with only 2.3256g of sugar per 100g, whereas Roasted Red Pepper Hummus contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch Dressing or Roasted Red Pepper Hummus?
It depends on your goals. Ranch Dressing has 441.8605 calories, while Roasted Red Pepper Hummus has 233 calories. Check the detailed table above for sugar and fat content.
Is Ranch Dressing vegan?
No, Ranch Dressing is not certified vegan.
What is the calorie difference between Ranch Dressing and Roasted Red Pepper Hummus?
There is a difference of 209 calories per 100g between the two products.
