Ranch dressing vs Chinese Rice Cooking Wine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ranch dressing

Chinese Rice Cooking Wine
The Verdict: Which is Better?
When placing Ranch dressing and Chinese Rice Cooking Wine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch dressing is the more energy-dense option here, packing 216 more calories per 100g than Chinese Rice Cooking Wine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ranch dressing contains significantly more sugar (3.3333333333333g) compared to the milder Chinese Rice Cooking Wine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chinese Rice Cooking Wine is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ranch dressing or Chinese Rice Cooking Wine?
It depends on your goals. Ranch dressing has 333.33333333333 calories, while Chinese Rice Cooking Wine has 117 calories. Check the detailed table above for sugar and fat content.
Is Ranch dressing vegan?
No, Ranch dressing is not certified vegan.
What is the calorie difference between Ranch dressing and Chinese Rice Cooking Wine?
There is a difference of 216 calories per 100g between the two products.




