Head-to-Head Analysis

Ranch Dressing vs Kind Breakfast Cereal Bar Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Dressing

Ranch Dressing

Not Vegan
VS
Package of Kind Breakfast Cereal Bar Peanut Butter

Kind Breakfast Cereal Bar Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
409 kcal
3.3g
Sugars
20.5g
26.7g
Fat
15.9g
3.3g
Protein
6.8g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Ranch Dressing and Kind Breakfast Cereal Bar Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Dressing is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ranch Dressing takes the lead with only 3.33g of sugar per 100g, whereas Kind Breakfast Cereal Bar Peanut Butter contains 20.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch Dressing or Kind Breakfast Cereal Bar Peanut Butter?

Ranch Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch Dressing vegan?

No, Ranch Dressing is not certified vegan.

What is the calorie difference between Ranch Dressing and Kind Breakfast Cereal Bar Peanut Butter?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.