Head-to-Head Analysis

Ranch Dressing vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Dressing

Ranch Dressing

Not Vegan
VS
Package of Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag

Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
571 kcal
3.3g
Sugars
3.6g
26.7g
Fat
35.7g
3.3g
Protein
7.1g
2.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Ranch Dressing and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Dressing is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ranch Dressing or Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?

Ranch Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch Dressing vegan?

No, Ranch Dressing is not certified vegan.

What is the calorie difference between Ranch Dressing and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.