Ranch dressing vs Smoky Jalapeno with Beans Plant-based Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch dressing
Smoky Jalapeno with Beans Plant-based Protein
The Verdict: Which is Better?
When placing Ranch dressing and Smoky Jalapeno with Beans Plant-based Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch dressing is the more energy-dense option here, packing 13 more calories per 100g than Smoky Jalapeno with Beans Plant-based Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ranch dressing takes the lead with only 3.33g of sugar per 100g, whereas Smoky Jalapeno with Beans Plant-based Protein contains 8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch dressing or Smoky Jalapeno with Beans Plant-based Protein?
It depends on your goals. Ranch dressing has 433 calories, while Smoky Jalapeno with Beans Plant-based Protein has 420 calories. Check the detailed table above for sugar and fat content.
Is Ranch dressing vegan?
No, Ranch dressing is not certified vegan.
What is the calorie difference between Ranch dressing and Smoky Jalapeno with Beans Plant-based Protein?
There is a difference of 13 calories per 100g between the two products.
