Head-to-Head Analysis

Ranch Dressing vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Dressing

Ranch Dressing

Not Vegan
VS
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
368 kcal
0g
Sugars
25g
25g
Fat
8.8g
3.6g
Protein
14.7g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Ranch Dressing and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Dressing is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ranch Dressing takes the lead with only 0g of sugar per 100g, whereas Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch Dressing or Chocolate Brownie?

Ranch Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch Dressing vegan?

No, Ranch Dressing is not certified vegan.

What is the calorie difference between Ranch Dressing and Chocolate Brownie?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.