Ranch Dressing vs Tamari Brewed Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch Dressing
Tamari Brewed Soy Sauce
The Verdict: Which is Better?
When placing Ranch Dressing and Tamari Brewed Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch Dressing is the more energy-dense option here, packing 345 more calories per 100g than Tamari Brewed Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ranch Dressing or Tamari Brewed Soy Sauce?
It depends on your goals. Ranch Dressing has 433 calories, while Tamari Brewed Soy Sauce has 88 calories. Check the detailed table above for sugar and fat content.
Is Ranch Dressing vegan?
No, Ranch Dressing is not certified vegan.
What is the calorie difference between Ranch Dressing and Tamari Brewed Soy Sauce?
There is a difference of 345 calories per 100g between the two products.
