Head-to-Head Analysis

Ranch Dressing & Marinade vs Sauce teriyaki sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Dressing & Marinade

Ranch Dressing & Marinade

Not Vegan
VS
Package of Sauce teriyaki sesame

Sauce teriyaki sesame

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
133.3 kcal
0g
Sugars
13.3g
40g
Fat
6.7g
0g
Protein
6.7g
1.9g
Salt
4.3g

The Verdict: Which is Better?

When placing Ranch Dressing & Marinade and Sauce teriyaki sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Dressing & Marinade is the more energy-dense option here, packing 267 more calories per 100g than Sauce teriyaki sesame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ranch Dressing & Marinade takes the lead with only 0g of sugar per 100g, whereas Sauce teriyaki sesame contains 13.3333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch Dressing & Marinade or Sauce teriyaki sesame?

It depends on your goals. Ranch Dressing & Marinade has 400 calories, while Sauce teriyaki sesame has 133.3333 calories. Check the detailed table above for sugar and fat content.

Is Ranch Dressing & Marinade vegan?

No, Ranch Dressing & Marinade is not certified vegan.

What is the calorie difference between Ranch Dressing & Marinade and Sauce teriyaki sesame?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.