Head-to-Head Analysis

Ranch Style Beans vs Mini Naan Ancient Grain - 4 pk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Style Beans

Ranch Style Beans

Not Vegan
VS
Package of Mini Naan Ancient Grain - 4 pk

Mini Naan Ancient Grain - 4 pk

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
320 kcal
1.5g
Sugars
6g
2.7g
Fat
9g
5.3g
Protein
10g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Ranch Style Beans and Mini Naan Ancient Grain - 4 pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Style Beans is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ranch Style Beans takes the lead with only 1.53g of sugar per 100g, whereas Mini Naan Ancient Grain - 4 pk contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch Style Beans or Mini Naan Ancient Grain - 4 pk?

Ranch Style Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch Style Beans vegan?

No, Ranch Style Beans is not certified vegan.

What is the calorie difference between Ranch Style Beans and Mini Naan Ancient Grain - 4 pk?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.