Ranch! Veggie Dip vs Fresh gourmet glazed walnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ranch! Veggie Dip

Fresh gourmet glazed walnut
The Verdict: Which is Better?
When placing Ranch! Veggie Dip and Fresh gourmet glazed walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ranch! Veggie Dip is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ranch! Veggie Dip takes the lead with only 3.2258064516129g of sugar per 100g, whereas Fresh gourmet glazed walnut contains 28.5714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch! Veggie Dip or Fresh gourmet glazed walnut?
Ranch! Veggie Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ranch! Veggie Dip vegan?
No, Ranch! Veggie Dip is not certified vegan.
What is the calorie difference between Ranch! Veggie Dip and Fresh gourmet glazed walnut?
There is a difference of 313 calories per 100g between the two products.




