Ranch Veggie Dip vs HELDENKRAUT Bärlauch-Chili-Pesto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch Veggie Dip
HELDENKRAUT Bärlauch-Chili-Pesto
The Verdict: Which is Better?
When placing Ranch Veggie Dip and HELDENKRAUT Bärlauch-Chili-Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ranch Veggie Dip is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ranch Veggie Dip contains significantly more sugar (3.23g) compared to the milder HELDENKRAUT Bärlauch-Chili-Pesto (0g). If you are monitoring your insulin levels or trying to cut down on sweets, HELDENKRAUT Bärlauch-Chili-Pesto is undeniably the healthier pick.
Looking to build muscle? Ranch Veggie Dip offers a protein boost with 3.23g per 100g, outperforming HELDENKRAUT Bärlauch-Chili-Pesto in this category.
Frequently Asked Questions
Which is healthier: Ranch Veggie Dip or HELDENKRAUT Bärlauch-Chili-Pesto?
It depends on your goals. Ranch Veggie Dip has 290 calories, while HELDENKRAUT Bärlauch-Chili-Pesto has 379 calories. Check the detailed table above for sugar and fat content.
Is Ranch Veggie Dip vegan?
No, Ranch Veggie Dip is not certified vegan.
What is the calorie difference between Ranch Veggie Dip and HELDENKRAUT Bärlauch-Chili-Pesto?
There is a difference of 89 calories per 100g between the two products.
