Ranch Veggie Straws vs Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch Veggie Straws
Straws Sea Salt
The Verdict: Which is Better?
When placing Ranch Veggie Straws and Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch Veggie Straws is the more energy-dense option here, packing 30 more calories per 100g than Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ranch Veggie Straws contains significantly more sugar (3.53g) compared to the milder Straws Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Straws Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ranch Veggie Straws or Straws Sea Salt?
It depends on your goals. Ranch Veggie Straws has 494 calories, while Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Ranch Veggie Straws vegan?
No, Ranch Veggie Straws is not certified vegan.
What is the calorie difference between Ranch Veggie Straws and Straws Sea Salt?
There is a difference of 30 calories per 100g between the two products.
