Rand vs Mini Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rand

Mini Pretzels
The Verdict: Which is Better?
When placing Rand and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rand is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Rand offers a protein boost with 13.333333333333g per 100g, outperforming Mini Pretzels in this category.
Frequently Asked Questions
Which is healthier: Rand or Mini Pretzels?
Rand appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rand vegan?
No, Rand is not certified vegan.
What is the calorie difference between Rand and Mini Pretzels?
There is a difference of 26 calories per 100g between the two products.




