Head-to-Head Analysis

Ranger's Classic Granola vs Blueberry muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranger's Classic Granola

Ranger's Classic Granola

Not Vegan
VS
Package of Blueberry muffins

Blueberry muffins

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
424.5 kcal
18.8g
Sugars
33g
34.4g
Fat
19.8g
12.5g
Protein
5.7g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Ranger's Classic Granola and Blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranger's Classic Granola is the more energy-dense option here, packing 106 more calories per 100g than Blueberry muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ranger's Classic Granola takes the lead with only 18.8g of sugar per 100g, whereas Blueberry muffins contains 33.018867924528g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ranger's Classic Granola offers a protein boost with 12.5g per 100g, outperforming Blueberry muffins in this category.

Frequently Asked Questions

Which is healthier: Ranger's Classic Granola or Blueberry muffins?

It depends on your goals. Ranger's Classic Granola has 531 calories, while Blueberry muffins has 424.52830188679 calories. Check the detailed table above for sugar and fat content.

Is Ranger's Classic Granola vegan?

No, Ranger's Classic Granola is not certified vegan.

What is the calorie difference between Ranger's Classic Granola and Blueberry muffins?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.