Head-to-Head Analysis

Raos Chicken & Orzo Soup vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raos Chicken & Orzo Soup

Raos Chicken & Orzo Soup

Not Vegan
VS
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
58.4 kcal
Energy
92.3 kcal
1.1g
Sugars
1.5g
1.8g
Fat
0g
2.9g
Protein
5.4g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Raos Chicken & Orzo Soup and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raos Chicken & Orzo Soup is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raos Chicken & Orzo Soup or Light Red Kidney Beans?

Raos Chicken & Orzo Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raos Chicken & Orzo Soup vegan?

No, Raos Chicken & Orzo Soup is not certified vegan.

What is the calorie difference between Raos Chicken & Orzo Soup and Light Red Kidney Beans?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.