Head-to-Head Analysis

Raos Chicken & Orzo Soup vs Sliced carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raos Chicken & Orzo Soup

Raos Chicken & Orzo Soup

Not Vegan
VS
Package of Sliced carrots

Sliced carrots

Not Vegan
Nutritional Facts (per 100g)
58.4 kcal
Energy
25 kcal
1.1g
Sugars
3.3g
1.8g
Fat
0g
2.9g
Protein
0.8g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Raos Chicken & Orzo Soup and Sliced carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raos Chicken & Orzo Soup is the more energy-dense option here, packing 33 more calories per 100g than Sliced carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raos Chicken & Orzo Soup takes the lead with only 1.12g of sugar per 100g, whereas Sliced carrots contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raos Chicken & Orzo Soup offers a protein boost with 2.92g per 100g, outperforming Sliced carrots in this category.

Frequently Asked Questions

Which is healthier: Raos Chicken & Orzo Soup or Sliced carrots?

It depends on your goals. Raos Chicken & Orzo Soup has 58.4 calories, while Sliced carrots has 25 calories. Check the detailed table above for sugar and fat content.

Is Raos Chicken & Orzo Soup vegan?

No, Raos Chicken & Orzo Soup is not certified vegan.

What is the calorie difference between Raos Chicken & Orzo Soup and Sliced carrots?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.