Head-to-Head Analysis

Rasberry Lemonade vs Almond Malk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rasberry  Lemonade

Rasberry Lemonade

Not Vegan
VS
Top Pick
Package of Almond Malk

Almond Malk

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
25 kcal
10.8g
Sugars
0g
0g
Fat
1.9g
0g
Protein
0.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Rasberry Lemonade and Almond Malk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rasberry Lemonade is the more energy-dense option here, packing 17 more calories per 100g than Almond Malk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rasberry Lemonade contains significantly more sugar (10.8g) compared to the milder Almond Malk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Malk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rasberry Lemonade or Almond Malk?

It depends on your goals. Rasberry Lemonade has 41.7 calories, while Almond Malk has 25 calories. Check the detailed table above for sugar and fat content.

Is Rasberry Lemonade vegan?

No, Rasberry Lemonade is not certified vegan.

What is the calorie difference between Rasberry Lemonade and Almond Malk?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.