Head-to-Head Analysis

Rasp Berry Farm Fresh vs Low-Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rasp Berry Farm Fresh

Rasp Berry Farm Fresh

Not Vegan
VS
Top Pick
Package of Low-Moisture Part-Skim Mozzarella Cheese

Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
286 kcal
7.9g
Sugars
1.8g
4.4g
Fat
21.4g
4.9g
Protein
21.4g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Rasp Berry Farm Fresh and Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rasp Berry Farm Fresh is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rasp Berry Farm Fresh contains significantly more sugar (7.93g) compared to the milder Low-Moisture Part-Skim Mozzarella Cheese (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Low-Moisture Part-Skim Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rasp Berry Farm Fresh or Low-Moisture Part-Skim Mozzarella Cheese?

It depends on your goals. Rasp Berry Farm Fresh has 115 calories, while Low-Moisture Part-Skim Mozzarella Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Rasp Berry Farm Fresh vegan?

No, Rasp Berry Farm Fresh is not certified vegan.

What is the calorie difference between Rasp Berry Farm Fresh and Low-Moisture Part-Skim Mozzarella Cheese?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.