Raspberries vs 100% Vegetable Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberries
100% Vegetable Oil
The Verdict: Which is Better?
When placing Raspberries and 100% Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberries is the clear winner. With 800 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Raspberries or 100% Vegetable Oil?
It depends on your goals. Raspberries has 0 calories, while 100% Vegetable Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Raspberries vegan?
No, Raspberries is not certified vegan.
What is the calorie difference between Raspberries and 100% Vegetable Oil?
There is a difference of 800 calories per 100g between the two products.
