Head-to-Head Analysis

Raspberries vs Country Style Hash Browns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberries

Raspberries

Not Vegan
VS
Top Pick
Package of Country Style Hash Browns

Country Style Hash Browns

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
80 kcal
5.4g
Sugars
1.3g
0.8g
Fat
0g
1.5g
Protein
2.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Raspberries and Country Style Hash Browns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberries is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberries contains significantly more sugar (5.4g) compared to the milder Country Style Hash Browns (1.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Country Style Hash Browns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberries or Country Style Hash Browns?

It depends on your goals. Raspberries has 64 calories, while Country Style Hash Browns has 80 calories. Check the detailed table above for sugar and fat content.

Is Raspberries vegan?

No, Raspberries is not certified vegan.

What is the calorie difference between Raspberries and Country Style Hash Browns?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.