Head-to-Head Analysis

Raspberries in Dark Chocolate vs Milk Chocolate salted Caramel Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberries in Dark Chocolate

Raspberries in Dark Chocolate

Not Vegan
VS
Top Pick
Package of Milk Chocolate salted Caramel Cashews

Milk Chocolate salted Caramel Cashews

Not Vegan
Nutritional Facts (per 100g)
517.2 kcal
Energy
552 kcal
44.8g
Sugars
34.5g
34.5g
Fat
37.9g
6.9g
Protein
6.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Raspberries in Dark Chocolate and Milk Chocolate salted Caramel Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberries in Dark Chocolate is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberries in Dark Chocolate contains significantly more sugar (44.827586206897g) compared to the milder Milk Chocolate salted Caramel Cashews (34.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate salted Caramel Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberries in Dark Chocolate or Milk Chocolate salted Caramel Cashews?

It depends on your goals. Raspberries in Dark Chocolate has 517.24137931034 calories, while Milk Chocolate salted Caramel Cashews has 552 calories. Check the detailed table above for sugar and fat content.

Is Raspberries in Dark Chocolate vegan?

No, Raspberries in Dark Chocolate is not certified vegan.

What is the calorie difference between Raspberries in Dark Chocolate and Milk Chocolate salted Caramel Cashews?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.