Raspberry vs Strawberry and banana nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry
Strawberry and banana nectar
The Verdict: Which is Better?
When placing Raspberry and Strawberry and banana nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raspberry takes the lead with only 4.5g of sugar per 100g, whereas Strawberry and banana nectar contains 16.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raspberry offers a protein boost with 2.9g per 100g, outperforming Strawberry and banana nectar in this category.
Frequently Asked Questions
Which is healthier: Raspberry or Strawberry and banana nectar?
Raspberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raspberry vegan?
No, Raspberry is not certified vegan.
What is the calorie difference between Raspberry and Strawberry and banana nectar?
There is a difference of 24 calories per 100g between the two products.
