Head-to-Head Analysis

Raspberry Chip Ice Cream vs Caramel hard candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Chip Ice Cream

Raspberry Chip Ice Cream

Not Vegan
VS
Top Pick
Package of Caramel hard candies

Caramel hard candies

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
312 kcal
21.7g
Sugars
0g
16.1g
Fat
6.3g
2.5g
Protein
0g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Raspberry Chip Ice Cream and Caramel hard candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Chip Ice Cream is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Chip Ice Cream contains significantly more sugar (21.7g) compared to the milder Caramel hard candies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel hard candies is undeniably the healthier pick.

Looking to build muscle? Raspberry Chip Ice Cream offers a protein boost with 2.48g per 100g, outperforming Caramel hard candies in this category.

Frequently Asked Questions

Which is healthier: Raspberry Chip Ice Cream or Caramel hard candies?

It depends on your goals. Raspberry Chip Ice Cream has 248 calories, while Caramel hard candies has 312 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Chip Ice Cream vegan?

No, Raspberry Chip Ice Cream is not certified vegan.

What is the calorie difference between Raspberry Chip Ice Cream and Caramel hard candies?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.