Head-to-Head Analysis

Raspberry Chipotle Dip vs Green curry paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Chipotle Dip

Raspberry Chipotle Dip

Not Vegan
VS
Top Pick
Package of Green curry paste

Green curry paste

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
101 kcal
16.7g
Sugars
8.3g
20g
Fat
2.9g
3.3g
Protein
3.2g
0.7g
Salt
13.6g

The Verdict: Which is Better?

When placing Raspberry Chipotle Dip and Green curry paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Chipotle Dip is the more energy-dense option here, packing 166 more calories per 100g than Green curry paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Chipotle Dip contains significantly more sugar (16.67g) compared to the milder Green curry paste (8.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Green curry paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Chipotle Dip or Green curry paste?

It depends on your goals. Raspberry Chipotle Dip has 267 calories, while Green curry paste has 101 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Chipotle Dip vegan?

No, Raspberry Chipotle Dip is not certified vegan.

What is the calorie difference between Raspberry Chipotle Dip and Green curry paste?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.