Head-to-Head Analysis

Raspberry Chipotle Dip vs Naturally Brewed Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Chipotle Dip

Raspberry Chipotle Dip

Not Vegan
VS
Top Pick
Package of Naturally Brewed Soy Sauce

Naturally Brewed Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
66.7 kcal
16.7g
Sugars
0g
20g
Fat
0g
3.3g
Protein
0g
0.7g
Salt
17.2g

The Verdict: Which is Better?

When placing Raspberry Chipotle Dip and Naturally Brewed Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Chipotle Dip is the more energy-dense option here, packing 200 more calories per 100g than Naturally Brewed Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Chipotle Dip contains significantly more sugar (16.67g) compared to the milder Naturally Brewed Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally Brewed Soy Sauce is undeniably the healthier pick.

Looking to build muscle? Raspberry Chipotle Dip offers a protein boost with 3.33g per 100g, outperforming Naturally Brewed Soy Sauce in this category.

Frequently Asked Questions

Which is healthier: Raspberry Chipotle Dip or Naturally Brewed Soy Sauce?

It depends on your goals. Raspberry Chipotle Dip has 267 calories, while Naturally Brewed Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Chipotle Dip vegan?

No, Raspberry Chipotle Dip is not certified vegan.

What is the calorie difference between Raspberry Chipotle Dip and Naturally Brewed Soy Sauce?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.