Head-to-Head Analysis

Raspberry Chipotle Dip vs Umami Blends Sweet & smoky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Chipotle Dip

Raspberry Chipotle Dip

Not Vegan
VS
Top Pick
Package of Umami Blends Sweet & smoky

Umami Blends Sweet & smoky

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
0 kcal
16.7g
Sugars
0g
20g
Fat
0g
3.3g
Protein
0g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Raspberry Chipotle Dip and Umami Blends Sweet & smoky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Chipotle Dip is the more energy-dense option here, packing 267 more calories per 100g than Umami Blends Sweet & smoky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Chipotle Dip contains significantly more sugar (16.67g) compared to the milder Umami Blends Sweet & smoky (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Umami Blends Sweet & smoky is undeniably the healthier pick.

Looking to build muscle? Raspberry Chipotle Dip offers a protein boost with 3.33g per 100g, outperforming Umami Blends Sweet & smoky in this category.

Frequently Asked Questions

Which is healthier: Raspberry Chipotle Dip or Umami Blends Sweet & smoky?

It depends on your goals. Raspberry Chipotle Dip has 267 calories, while Umami Blends Sweet & smoky has 0 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Chipotle Dip vegan?

No, Raspberry Chipotle Dip is not certified vegan.

What is the calorie difference between Raspberry Chipotle Dip and Umami Blends Sweet & smoky?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.