Head-to-Head Analysis

Raspberry Cranberry Walnut Frisco vs Jalapeno Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Cranberry Walnut Frisco

Raspberry Cranberry Walnut Frisco

Not Vegan
VS
Top Pick
Package of Jalapeno Peppers

Jalapeno Peppers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
931 kcal
57.1g
Sugars
25.5g
14.3g
Fat
63.8g
0g
Protein
51g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Cranberry Walnut Frisco and Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Cranberry Walnut Frisco is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Cranberry Walnut Frisco contains significantly more sugar (57.1g) compared to the milder Jalapeno Peppers (25.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeno Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Cranberry Walnut Frisco or Jalapeno Peppers?

It depends on your goals. Raspberry Cranberry Walnut Frisco has 429 calories, while Jalapeno Peppers has 931 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Cranberry Walnut Frisco vegan?

No, Raspberry Cranberry Walnut Frisco is not certified vegan.

What is the calorie difference between Raspberry Cranberry Walnut Frisco and Jalapeno Peppers?

There is a difference of 502 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.