Head-to-Head Analysis

Raspberry Danish Twist vs Flax Muffins, Carrot Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Danish Twist

Raspberry Danish Twist

Not Vegan
VS
Package of Flax Muffins, Carrot Raisin

Flax Muffins, Carrot Raisin

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
343.4 kcal
11.8g
Sugars
22.2g
11.8g
Fat
16.2g
4.7g
Protein
10.1g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Raspberry Danish Twist and Flax Muffins, Carrot Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Danish Twist is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Danish Twist takes the lead with only 11.8g of sugar per 100g, whereas Flax Muffins, Carrot Raisin contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Danish Twist or Flax Muffins, Carrot Raisin?

Raspberry Danish Twist appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Danish Twist vegan?

No, Raspberry Danish Twist is not certified vegan.

What is the calorie difference between Raspberry Danish Twist and Flax Muffins, Carrot Raisin?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.