Head-to-Head Analysis

Raspberry Dark chocolate bar vs Birthday Cake White Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Dark chocolate bar

Raspberry Dark chocolate bar

Not Vegan
VS
Package of Birthday Cake White Chocolate Sea Salt Caramels

Birthday Cake White Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
475 kcal
2g
Sugars
52.5g
13.7g
Fat
20g
27.5g
Protein
5g
72.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Raspberry Dark chocolate bar and Birthday Cake White Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Dark chocolate bar is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Dark chocolate bar takes the lead with only 1.96g of sugar per 100g, whereas Birthday Cake White Chocolate Sea Salt Caramels contains 52.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raspberry Dark chocolate bar offers a protein boost with 27.5g per 100g, outperforming Birthday Cake White Chocolate Sea Salt Caramels in this category.

Frequently Asked Questions

Which is healthier: Raspberry Dark chocolate bar or Birthday Cake White Chocolate Sea Salt Caramels?

Raspberry Dark chocolate bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Dark chocolate bar vegan?

No, Raspberry Dark chocolate bar is not certified vegan.

What is the calorie difference between Raspberry Dark chocolate bar and Birthday Cake White Chocolate Sea Salt Caramels?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.