Head-to-Head Analysis

Raspberry Dark chocolate bar vs Mixed nut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Dark chocolate bar

Raspberry Dark chocolate bar

Not Vegan
VS
Package of Mixed nut butter

Mixed nut butter

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
625 kcal
2g
Sugars
3.1g
13.7g
Fat
53.1g
27.5g
Protein
25g
72.5g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Dark chocolate bar and Mixed nut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Dark chocolate bar is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Dark chocolate bar takes the lead with only 1.96g of sugar per 100g, whereas Mixed nut butter contains 3.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raspberry Dark chocolate bar offers a protein boost with 27.5g per 100g, outperforming Mixed nut butter in this category.

Frequently Asked Questions

Which is healthier: Raspberry Dark chocolate bar or Mixed nut butter?

Raspberry Dark chocolate bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Dark chocolate bar vegan?

No, Raspberry Dark chocolate bar is not certified vegan.

What is the calorie difference between Raspberry Dark chocolate bar and Mixed nut butter?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.