Head-to-Head Analysis

Raspberry Fig Bar Made With Ancient Grains vs Green Tea Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Fig Bar Made With Ancient Grains

Raspberry Fig Bar Made With Ancient Grains

Not Vegan
VS
Top Pick
Package of Green Tea Powder

Green Tea Powder

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
5 kcal
35.1g
Sugars
0g
10.5g
Fat
0g
3.5g
Protein
0.5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Fig Bar Made With Ancient Grains and Green Tea Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Fig Bar Made With Ancient Grains is the more energy-dense option here, packing 363 more calories per 100g than Green Tea Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Fig Bar Made With Ancient Grains contains significantly more sugar (35.1g) compared to the milder Green Tea Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Powder is undeniably the healthier pick.

Looking to build muscle? Raspberry Fig Bar Made With Ancient Grains offers a protein boost with 3.51g per 100g, outperforming Green Tea Powder in this category.

Frequently Asked Questions

Which is healthier: Raspberry Fig Bar Made With Ancient Grains or Green Tea Powder?

It depends on your goals. Raspberry Fig Bar Made With Ancient Grains has 368 calories, while Green Tea Powder has 5 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Fig Bar Made With Ancient Grains vegan?

No, Raspberry Fig Bar Made With Ancient Grains is not certified vegan.

What is the calorie difference between Raspberry Fig Bar Made With Ancient Grains and Green Tea Powder?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.