Head-to-Head Analysis

Raspberry Filled Donuts vs Nutty chai roasted pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Filled Donuts

Raspberry Filled Donuts

Not Vegan
VS
Top Pick
Package of Nutty chai roasted pecans

Nutty chai roasted pecans

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
535.1 kcal
31.3g
Sugars
21.4g
15.6g
Fat
32.2g
3.1g
Protein
7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Filled Donuts and Nutty chai roasted pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Filled Donuts is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Filled Donuts contains significantly more sugar (31.25g) compared to the milder Nutty chai roasted pecans (21.351351351351g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutty chai roasted pecans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Filled Donuts or Nutty chai roasted pecans?

It depends on your goals. Raspberry Filled Donuts has 375 calories, while Nutty chai roasted pecans has 535.13513513514 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Filled Donuts vegan?

No, Raspberry Filled Donuts is not certified vegan.

What is the calorie difference between Raspberry Filled Donuts and Nutty chai roasted pecans?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.