Head-to-Head Analysis

Raspberry Filled Donuts vs Yogurt Melts Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Filled Donuts

Raspberry Filled Donuts

Not Vegan
VS
Package of Yogurt Melts Strawberry

Yogurt Melts Strawberry

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
429 kcal
31.3g
Sugars
57.1g
15.6g
Fat
0g
3.1g
Protein
14.3g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Raspberry Filled Donuts and Yogurt Melts Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Filled Donuts is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Filled Donuts takes the lead with only 31.25g of sugar per 100g, whereas Yogurt Melts Strawberry contains 57.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Filled Donuts or Yogurt Melts Strawberry?

Raspberry Filled Donuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Filled Donuts vegan?

No, Raspberry Filled Donuts is not certified vegan.

What is the calorie difference between Raspberry Filled Donuts and Yogurt Melts Strawberry?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.