Head-to-Head Analysis

Raspberry Filling & Topping vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Filling & Topping

Raspberry Filling & Topping

Not Vegan
VS
Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
325 kcal
20g
Sugars
0g
0g
Fat
3.8g
1.2g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Filling & Topping and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Filling & Topping is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Filling & Topping contains significantly more sugar (20g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Filling & Topping or Original Gourmet Popping Corn?

It depends on your goals. Raspberry Filling & Topping has 118 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Filling & Topping vegan?

No, Raspberry Filling & Topping is not certified vegan.

What is the calorie difference between Raspberry Filling & Topping and Original Gourmet Popping Corn?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.