Raspberry Fruit Spread vs dark chocolate coconut & almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Fruit Spread
dark chocolate coconut & almond
The Verdict: Which is Better?
When placing Raspberry Fruit Spread and dark chocolate coconut & almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Fruit Spread is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raspberry Fruit Spread contains significantly more sugar (38.9g) compared to the milder dark chocolate coconut & almond (35.5g). If you are monitoring your insulin levels or trying to cut down on sweets, dark chocolate coconut & almond is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Fruit Spread or dark chocolate coconut & almond?
It depends on your goals. Raspberry Fruit Spread has 167 calories, while dark chocolate coconut & almond has 516 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Fruit Spread vegan?
No, Raspberry Fruit Spread is not certified vegan.
What is the calorie difference between Raspberry Fruit Spread and dark chocolate coconut & almond?
There is a difference of 349 calories per 100g between the two products.
