Head-to-Head Analysis

Raspberry Fruit Spread vs Peanut Sweet & Salty Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Fruit Spread

Raspberry Fruit Spread

Not Vegan
VS
Top Pick
Package of Peanut Sweet & Salty Chewy Granola Bars

Peanut Sweet & Salty Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
457.1 kcal
38.9g
Sugars
20g
0g
Fat
22.9g
0g
Protein
11.4g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Raspberry Fruit Spread and Peanut Sweet & Salty Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Fruit Spread is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Fruit Spread contains significantly more sugar (38.9g) compared to the milder Peanut Sweet & Salty Chewy Granola Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Sweet & Salty Chewy Granola Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Fruit Spread or Peanut Sweet & Salty Chewy Granola Bars?

It depends on your goals. Raspberry Fruit Spread has 167 calories, while Peanut Sweet & Salty Chewy Granola Bars has 457.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Fruit Spread vegan?

No, Raspberry Fruit Spread is not certified vegan.

What is the calorie difference between Raspberry Fruit Spread and Peanut Sweet & Salty Chewy Granola Bars?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.