Raspberry fruit spread vs Rice Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry fruit spread
Rice Style
The Verdict: Which is Better?
When placing Raspberry fruit spread and Rice Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raspberry fruit spread is the more energy-dense option here, packing 175 more calories per 100g than Rice Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raspberry fruit spread contains significantly more sugar (40g) compared to the milder Rice Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Style is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry fruit spread or Rice Style?
It depends on your goals. Raspberry fruit spread has 175 calories, while Rice Style has 0 calories. Check the detailed table above for sugar and fat content.
Is Raspberry fruit spread vegan?
No, Raspberry fruit spread is not certified vegan.
What is the calorie difference between Raspberry fruit spread and Rice Style?
There is a difference of 175 calories per 100g between the two products.
