Head-to-Head Analysis

Raspberry Granola vs Grain free no-grain-ola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Granola

Raspberry Granola

Not Vegan
VS
Package of Grain free no-grain-ola

Grain free no-grain-ola

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
536 kcal
3.6g
Sugars
21.4g
46.4g
Fat
35.7g
17.9g
Protein
14.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Granola and Grain free no-grain-ola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Granola is the more energy-dense option here, packing 0 more calories per 100g than Grain free no-grain-ola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raspberry Granola takes the lead with only 3.57g of sugar per 100g, whereas Grain free no-grain-ola contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raspberry Granola offers a protein boost with 17.9g per 100g, outperforming Grain free no-grain-ola in this category.

Frequently Asked Questions

Which is healthier: Raspberry Granola or Grain free no-grain-ola?

It depends on your goals. Raspberry Granola has 536 calories, while Grain free no-grain-ola has 536 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Granola vegan?

No, Raspberry Granola is not certified vegan.

What is the calorie difference between Raspberry Granola and Grain free no-grain-ola?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.