Head-to-Head Analysis

Raspberry Granola vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Granola

Raspberry Granola

Not Vegan
VS
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
633 kcal
3.6g
Sugars
10g
46.4g
Fat
46.7g
17.9g
Protein
20g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Raspberry Granola and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Granola is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Granola takes the lead with only 3.57g of sugar per 100g, whereas Pistachios contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Granola or Pistachios?

Raspberry Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Granola vegan?

No, Raspberry Granola is not certified vegan.

What is the calorie difference between Raspberry Granola and Pistachios?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.