Raspberry Granola with Chia Seeds vs Instant Nonfat Dry Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Granola with Chia Seeds
Instant Nonfat Dry Milk
The Verdict: Which is Better?
When placing Raspberry Granola with Chia Seeds and Instant Nonfat Dry Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raspberry Granola with Chia Seeds is the more energy-dense option here, packing 31 more calories per 100g than Instant Nonfat Dry Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raspberry Granola with Chia Seeds contains significantly more sugar (10.34g) compared to the milder Instant Nonfat Dry Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Nonfat Dry Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Granola with Chia Seeds or Instant Nonfat Dry Milk?
It depends on your goals. Raspberry Granola with Chia Seeds has 379 calories, while Instant Nonfat Dry Milk has 348 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Granola with Chia Seeds vegan?
No, Raspberry Granola with Chia Seeds is not certified vegan.
What is the calorie difference between Raspberry Granola with Chia Seeds and Instant Nonfat Dry Milk?
There is a difference of 31 calories per 100g between the two products.
