Raspberry Greek Yogurt vs Whole Milk Low Moisture Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Greek Yogurt
Whole Milk Low Moisture Mozzarella Cheese
The Verdict: Which is Better?
When placing Raspberry Greek Yogurt and Whole Milk Low Moisture Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Greek Yogurt is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raspberry Greek Yogurt contains significantly more sugar (9.33g) compared to the milder Whole Milk Low Moisture Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Low Moisture Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Greek Yogurt or Whole Milk Low Moisture Mozzarella Cheese?
It depends on your goals. Raspberry Greek Yogurt has 73.3 calories, while Whole Milk Low Moisture Mozzarella Cheese has 300 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Greek Yogurt vegan?
No, Raspberry Greek Yogurt is not certified vegan.
What is the calorie difference between Raspberry Greek Yogurt and Whole Milk Low Moisture Mozzarella Cheese?
There is a difference of 227 calories per 100g between the two products.
