Head-to-Head Analysis

RASPBERRY-JALAPENO JAM vs Protein energy bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RASPBERRY-JALAPENO JAM

RASPBERRY-JALAPENO JAM

Not Vegan
VS
Top Pick
Package of Protein energy bites

Protein energy bites

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
66.7g
Sugars
32g
0g
Fat
20g
0g
Protein
16g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing RASPBERRY-JALAPENO JAM and Protein energy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RASPBERRY-JALAPENO JAM is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RASPBERRY-JALAPENO JAM contains significantly more sugar (66.6666666666667g) compared to the milder Protein energy bites (32g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein energy bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RASPBERRY-JALAPENO JAM or Protein energy bites?

It depends on your goals. RASPBERRY-JALAPENO JAM has 250 calories, while Protein energy bites has 400 calories. Check the detailed table above for sugar and fat content.

Is RASPBERRY-JALAPENO JAM vegan?

No, RASPBERRY-JALAPENO JAM is not certified vegan.

What is the calorie difference between RASPBERRY-JALAPENO JAM and Protein energy bites?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.