Head-to-Head Analysis

Raspberry Jelly Donut vs Mini Peanut Butter Cups, Plant-Based

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Jelly Donut

Raspberry Jelly Donut

Not Vegan
VS
Package of Mini Peanut Butter Cups, Plant-Based

Mini Peanut Butter Cups, Plant-Based

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
538 kcal
17.1g
Sugars
38.5g
13.4g
Fat
34.6g
4.9g
Protein
7.7g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Raspberry Jelly Donut and Mini Peanut Butter Cups, Plant-Based side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Jelly Donut is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Jelly Donut takes the lead with only 17.1g of sugar per 100g, whereas Mini Peanut Butter Cups, Plant-Based contains 38.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Jelly Donut or Mini Peanut Butter Cups, Plant-Based?

Raspberry Jelly Donut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Jelly Donut vegan?

No, Raspberry Jelly Donut is not certified vegan.

What is the calorie difference between Raspberry Jelly Donut and Mini Peanut Butter Cups, Plant-Based?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.