Head-to-Head Analysis

Raspberry Joe Tea vs Frosted mini wheats, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Joe Tea

Raspberry Joe Tea

Not Vegan
VS
Package of Frosted mini wheats, original

Frosted mini wheats, original

Not Vegan
Nutritional Facts (per 100g)
46.5 kcal
Energy
352 kcal
11g
Sugars
20.4g
0g
Fat
1.9g
0g
Protein
9.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Joe Tea and Frosted mini wheats, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Joe Tea is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Joe Tea takes the lead with only 10.989568363569g of sugar per 100g, whereas Frosted mini wheats, original contains 20.37g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Joe Tea or Frosted mini wheats, original?

Raspberry Joe Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Joe Tea vegan?

No, Raspberry Joe Tea is not certified vegan.

What is the calorie difference between Raspberry Joe Tea and Frosted mini wheats, original?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.