Head-to-Head Analysis

Raspberry Joe Tea vs Roasted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Joe Tea

Raspberry Joe Tea

Not Vegan
VS
Top Pick
Package of Roasted Pepitas

Roasted Pepitas

Not Vegan
Nutritional Facts (per 100g)
46.5 kcal
Energy
571 kcal
11g
Sugars
0g
0g
Fat
50g
0g
Protein
28.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Raspberry Joe Tea and Roasted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Joe Tea is the clear winner. With 525 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Joe Tea contains significantly more sugar (10.989568363569g) compared to the milder Roasted Pepitas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Pepitas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Joe Tea or Roasted Pepitas?

It depends on your goals. Raspberry Joe Tea has 46.494327692022 calories, while Roasted Pepitas has 571 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Joe Tea vegan?

No, Raspberry Joe Tea is not certified vegan.

What is the calorie difference between Raspberry Joe Tea and Roasted Pepitas?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.