Head-to-Head Analysis

Raspberry Just Fruit Spread vs Maple Pecans Glazed Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Just Fruit Spread

Raspberry Just Fruit Spread

Not Vegan
VS
Package of Maple Pecans Glazed Mix

Maple Pecans Glazed Mix

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
519 kcal
38.9g
Sugars
40.7g
0g
Fat
37g
0g
Protein
7.4g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Raspberry Just Fruit Spread and Maple Pecans Glazed Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Just Fruit Spread is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Just Fruit Spread takes the lead with only 38.9g of sugar per 100g, whereas Maple Pecans Glazed Mix contains 40.7407g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Just Fruit Spread or Maple Pecans Glazed Mix?

Raspberry Just Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Just Fruit Spread vegan?

No, Raspberry Just Fruit Spread is not certified vegan.

What is the calorie difference between Raspberry Just Fruit Spread and Maple Pecans Glazed Mix?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.